Red Smoothie Detox Factor Review Types
of body fat we have. The human body has at least 4 different depots
of stored fat, although I'll actually make out a fifth that isn't
really used in research. The first type of fat is 'essential body
fat,' this refers to the fat around your organs (where it serves an
important cushioning role). For the most part, we don't need to worry
about essential fat because its essential body fat and you can't lose
it and, even if you could, you wouldn't want to because you'd be
dead. The second type of fat is 'brown adipose tissue' (BAT), the
main role of BAT is energy utilization and heat production. BAT is
different from WAT because WAT is more of a storage type of fat.
The
third type of fat is 'visceral fat,' this type of fat is found around
your internal organs and can be thought of as gut fat. But, it's not
the type of fat you see on the top of your stomach; it's actually
underneath your abdominal muscles surrounding your organs. Obese
people carry a lot of visceral fat which leads to many health
problems. The fourth type of fat is 'subcutaneous fat,' this is the
type of fat that most folks are focused on getting rid of because the
fat is found underneath their skin (i.e., abdominal area, hips,
thighs). The fifth type of fat is 'stubborn fat,' which is the type
of fat that you nearly try everything in the book to get it off but
just simply cant and this is due to physiological reasons that I'm
not going to get into in this article (3).
There's
two parts to burning body fat. The first part to burning fat is we
must understand that all of our organs in our body store fat. We
store fat in muscle, heart, lungs, intestines, but the fat that makes
us look fat, that's underneath our skin is called 'subcutaneous
adipose tissue.' To burn fat from adipose tissue, we first have to
liberate (free) it. It's liberated by freed up fatty acids
(triglycerides) that are inside fat cells and then dumped into the
bloodstream. The second part to burning fat is after the fatty acids
are dumped into the blood stream (lipolysis), they are delivered to
different tissues like the heart, liver, and muscles where they are
being oxidized (burned). Think putting gas in your car and the fuel
being burned. So, those are the 2 parts to burning fat.
http://quantumvisionsystemreview.com/red-smoothie-detox-factor-review/ Enough
with all the technical stuff and science, do fat burners work? When
we talk about fat burning we're saying we want all this adipose
tissue shifted into energy. Fat burners don't necessarily do this.
Fat burners are not going to make you lean; they're just going to
make you more efficient at getting lean and maybe make you get a
little leaner faster. But, if you've accumulated a nice layer of
coating over your abs throughout the fall and winter season and think
that by popping a pill is going to inexplicably get you in shape and
correct months of inactivity and improper dieting, you're kidding
yourself. Nothing will ever make up for proper nutrition and
exercise. Nada, zip, there is no magic pill! Sorry! Now I'm not
saying fat burners don't work at all because they do work if you use
them right in conjunction with a proper diet and workout routine and
with what I explained in the second paragraph above about receptors.
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